60%
Your goals. Your color.
Build Your
AXN Color
One system. Built around you.Choose your priorities. Watch the colors flow together. AXN Lab turns the mix into your training identity.
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30%
Second priority
Shapes the program10%
Extra support
Optional finishing touchAXN
MIX
MIX
Your AXN identity
INFERNO
Crimson color family
Power 60% · Strength 30% · No extra support · 4 training days
Days per week
TEMPEST4-DAY PROGRAMME
AXN LAB · BETAYour matched system
TEMPEST PROGRAMME
Preview the opening pages of the programme selected by your AXN mix.
AXN PERFORMANCE SYSTEM / TEMPESTINDIGO FAMILY
TEMPEST
8-WEEKMUSCLE + STRENGTHBUILD MUSCLE. KEEP FORCE.
FOUR TRAINING DAYS / EIGHT WEEKSTT
AXN LAB / TEMPESTPROGRAMME COVER01
AXN PWR / AXN LABPROGRAMME BRIEF
HYPERTROPHY WITH STRENGTH SUPPORT
BUILD MUSCLE. KEEP FORCE.
08WEEKSOne complete training block.
04TRAINING DAYSTwo upper and two lower sessions.
60-80MINUTESTypical session duration.
01OUTCOMEBuild muscle while keeping strength.
PRIMARY OUTCOME
AXN LAB / TEMPESTPROGRAMME BRIEF02
AXN PWR / AXN LABEIGHT-WEEK MAP
THE COMPLETE BLOCKBUILD. RESET. EXTEND.
The programme stays stable while volume and effort progress across the block.
01BASEWEEKS 1-3
Establish repeatable technique and own the written volume.
02RESETWEEK 4
Reduce fatigue while keeping the movement patterns familiar.
03EXTENDWEEKS 5-8
Return to full work and progress only with stable execution.
FULL 8-WEEK SYSTEM
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